A Personal Peace: Macrobiotic Reflections on Mental and Emotional Recovery
Stock Expiry Date*: 09-10-2027
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| Brand | by David Briscoe (Author), Charlotte Mahoney-Briscoe (Author) Format: Hardcover |
| Product Type | Macrobiotics |
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Category |
Health, Fitness & Dieting , Nutrition , Macrobiotics |
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Discover a path to greater mental and emotional well-being with *A Personal Peace: Macrobiotic Reflections*. This book, authored by David Briscoe and Charlotte Mahoney-Briscoe, offers a thoughtful exploration of macrobiotic principles as a tool for personal recovery and resilience. It’s a guide to cultivating inner harmony through mindful eating and lifestyle choices. ### Key Highlights * Provides insights into using macrobiotic practices to support emotional balance. * Offers reflections on how food choices can influence mental clarity and mood. * Explores the connection between diet and overall well-being. * Includes practical considerations for incorporating macrobiotic principles into daily life. * Offers a contemplative approach to personal growth and self-discovery. ### Useful Facts * **Format:** Hardcover * **Authors:** David Briscoe, Charlotte Mahoney-Briscoe * **Category:** Macrobiotics * **Part of Series:** N/A ### Good Fit For * Individuals interested in exploring macrobiotic principles. * Those seeking a holistic approach to mental and emotional health. * Readers interested in mindful eating and its impact on well-being. * People looking for reflective guidance on personal growth.
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